CardioGolf classes take place on Mondays, Wednesdays and Fridays at 9:30am EST.  (Live class dates are in bold in calendar at bottom of page. Class dates and times are subject to change)  A Zoom link will be sent out for live classes.  A recording of the class will be uploaded here on the website after the class is finished so that you may do the class at your own leisure.

Sign up here for a single class

Select a date and proceed.  A zoom link will be sent to you shortly.